Strong Tummies specializes in

Integrated, Functional Core Rehabilitation

(both Postpartum and Prenatal)

Did you know that some of the symptoms of a Weak Core are:

Chronic Back Pain; Constipation/GI Issues; Diastasis Recti;

Weak and/or Dysfunctional Pelvic Floor

Do you know what muscles are actually in your Core?

(Don’t think 6-pack abs!!)

Had a baby recently… or many years ago

and don’t feel quite “back together” or weak?

Having a baby and feel like your tummy is torpedoing out

and you have no control over it?

Been told you have Diastasis Recti but have no idea

what it is or what do about it? 

You have come to the right place!! Call us at 847-420-976

We can help!




We are proud to be a

Tummy Team Trained™ Practitioner

Professionally trained in
The Tummy Team Core Rehabilitation
approach to help men and women
restore their core.











Strong Tummies




Belly Check

Contact us for a Belly Check to determine if you have a weak, dysfunctional core or a diastasis recti (separation of the muscles).  $15.00 Contact us at 847-231-2466 to schedule.

Gift Certificates

Contact Strong Tummies for a gift certificate for that special someone.  These are great as presents for new moms, moms that are 1-70 years postpartum, that special man in your life, athletes, or your mom or dad that need core strength and athletes.  Click here to order.