The Best Anti-Aging Secrets

47 Best Anti-Aging Wrinkle Creams

Resetting the Aging Clock

Who hasn’t at one time or another looked at the anti-aging ads or read stories how this cream, or that diet is an anti-aging miracle?  But what if I could give you a formula that is guaranteed to make your life easier and also help you to live a more productive life with less pain and aging?

Sound like I am selling snake oil, doesn’t it?  But rather than some food that you are never to eat again, or some miracle cure, I’m going to give you some plain old fashioned common sense.

So much of our life revolves around the core of our body.  All functional movement is dependent on this part of the body.  To have a weak or underactive core is to invite problems into our lives that doesn’t need to happen.

We have all watched babies when they start lifting their legs and eating their toes.  It is adorable and we often comment on how strong their tummy muscles are.  But then life happens.  We grow up and start using our shoulders to hold ourselves up.  We throw our body into funny contortions while we hold our babies and seemingly overnight we hurt everywhere and our bodies begin to feel old. 

By the time we truly are an old person, we can no longer stand up straight and the doctors start talking about fall risks, using canes and walkers and even have dreaded incontinence.

But that doesn’t need to be our story.  We can start young to use our core properly and continue throughout our life so by the time we are old (barring medical problems) we are standing tall and enjoying the grandkids.

When the core is strong the body is strong and you have the best anti-aging formula ever!

But that doesn’t need to be our story.  We can start young to use our core properly and continue throughout our life so by the time we are old (barring medical problems) we are standing tall and enjoying the grandkids.

When the core is strong the body is strong and you have the best anti-aging formula ever!