Treatment for Diastasis Integrated Core Rehabilitation
Category: <span>Women’s Health</span>

Category: Women’s Health

The Real Skinny on a Postpartum Belly

Yesterday a beautiful lady came into my office having delivered her 3rd baby just 12 weeks ago.  She was lamenting that her belly isn’t flattening like her last two pregnancies.  She said a friend had told her she still looked pregnant.  After some tears on her part, and hand-holding on …

Postpartum Core Rehab Class

You have had a baby and you are ready to start exercising again.  Help your body to heal and recover from your pregnancy while making your core stronger.  Our Postpartum Core Rehab Class will begin on January 13, 2018 and continue for 5 weeks until February 10, 2018.  It will …

Cyber Monday Super Sales

These Don’t-Miss sales are going on right now from our wonderful friends.  Some prices will be going up next year so stop by and get the savings now. Click Here to go to Fit2B Sale       Click Here to go to The Tummy Team Sale      

Why We Ask You To Wear A Splint Throughout Core Rehabilitation

All through the medical world splints have been used for broken bones, or muscle and ligament tears. Crude splints from tree limbs have been fashioned when no other options are available. Nowadays we are using a splint in core rehabilitation to aid in the healing process. But why use a …