Strong Tummies specializes in
Integrated, Functional Core Rehabilitation
(both Postpartum, Prenatal and Men).
Did you know that some of the symptoms of a Weak Core are:
Chronic Back Pain
Constipation/GI Issues
Diastasis Recti
Weak and/or Dysfunctional
Pelvic Floor (have any leakage?)
Do you know what muscles are actually in your Core? (Don't think 6-pack abs!!)
Had a baby recently... or many years ago and don't feel quite "back together" or weak? Having a baby and feel like your tummy is torpedoing out and you have no control over it? Been told you have Diastasis Recti but have no idea what it is or what do about it?
You have come to the right place!! Call us at 847-420-9764
(both Postpartum, Prenatal and Men).
Did you know that some of the symptoms of a Weak Core are:
Chronic Back Pain
Constipation/GI Issues
Diastasis Recti
Weak and/or Dysfunctional
Pelvic Floor (have any leakage?)
Do you know what muscles are actually in your Core? (Don't think 6-pack abs!!)
Had a baby recently... or many years ago and don't feel quite "back together" or weak? Having a baby and feel like your tummy is torpedoing out and you have no control over it? Been told you have Diastasis Recti but have no idea what it is or what do about it?
You have come to the right place!! Call us at 847-420-9764
About Us
Cheryl Mostowski, Funcational Core, Prenatal and Postpartum, and Diastasis Rehabilitation Specialist Education: Tummy Team Trained™ Practitioner, 2012 Tummy Team Prenatal Comprehensive Core Program and am now a Certified Tummy Team Birth Professional Completion of The...
Services
We offer private individual Sessions in the privacy of our studio in Algonquin, Illinois for Functional Core Weakness at any time in your life Could be Chonic Back Pain, Hip, knee, neck? Feel weak in...