Licensee of The Tupler Technique®, Repair of Diastasis Recti
Everybelly® should be checked for a Diastasis (separation of the outermost abdominal muscles), before starting any new workout regimen. If you have a diastasis there are certain exercises you should avoid - NO MORE CRUNCHES!! They can make your belly bigger!! A protruding belly in women, men, and children can be a sign of a diastasis. Strong Tummies is a Licensee of The Tupler Technique®, the only research-based exercise program to heal Diastasis Recti. Passionate about health, owner Cheryl Mostowski, gives individuals the information and training needed to properly use their muscles and bodies as they were designed. At Strong Tummies we are excited to help people heal their diastasis, become pain free and avoid surgery. Cheryl is also teaching Perfect Pushing™, using the Tupler Technique®, and is excited to work with pre- and post-partum women.
